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Attention Clifton Park residents that want to get lean, strong and healthy and are tired of setting another New Years resolution to get fit.
Open to the first 8 people who want to shred fat, feel better, and achieve their health and wellness goals.
How and where to start.
4 (30-minute) sessions.
2 (45-minute) sessions.
You heard it right. UNLIMITED (45-60 minute) sessions.
2 performance meetings on mindset, nutrition, exercise, and self-care.
Support and accountability calls to keep you on track with your goals.
How and where to start.
4 (30-minute) sessions.
2 (45-minute) sessions.
You heard it right. UNLIMITED (45-60 minute) sessions.
2 performance meetings on mindset, nutrition, exercise, and self-care.
Support and accountability calls to keep you on track with your goals.
FREE nutrition workshops, Facebook groups, yoga classes, and more.
How and where to start.
4 (30-minute) sessions.
2 (45-minute) sessions.
You heard it right. UNLIMITED (45-60 minute) sessions.
2 performance meetings on mindset, nutrition, exercise, and self-care.
Support and accountability calls to keep you on track with your goals.
The most important thing about the gym is the environment. Everyone is kind, fun, and encouraging, which makes going there the best part of my day.
Mike has transformed my fitness routine - I went from being a couch potato to being an active and fit person!
Mike is an incredibly positive and motivating trainer. He made it possible for me to start the journey back to my pre-gradschool level of health, fitness, and self care.
Absolutely hands down my favorite place!!!
Mike is an absolute gem of a trainer. He’s always positive and encouraging, but pushes you to be your best. My progress while working with Mike has been amazing!
Mike has changed my life since I've been working with him for approximately three years. He has helped me reach goals that I never thought I could reach.
Mike is professional, kind, patient and knowledgeable! Always looking to challenge you safely. I’ve never felt more motivated in my life. I have seen more progress working with him in 2 months than I have in years.
I am down to a weight I have not seen in 18 years, I feel amazing! Teaming up with Mike to get and keep my body in the best shape of my life was the absolute best decision I have ever made for myself!
Mike is the most encouraging trainer. He is so knowledgeable when it comes it fitness, diet and overall health. Mike is always so flexible with scheduling which is so convenient.
If you are looking for a place to build real strength and mobility then this is your gym!
Mike is an excellent trainer. Both in-person and remote, I have gotten so much from his classes and training sessions. He has a wealth of knowledge that he brings to his training.
I've always struggled with proper form in the past but Mike is very clear with his instructions and guidance.
