LOSE 20-30 Lbs & KEEP IT that way

Open to the first 8 people in Clifton Park who want to shred fat, feel better, and achieve their health and wellness goals.

SIGN UP TODAY

Free & No Contract

Thanks. You will be redirected in a second...
Oops! Something went wrong while submitting the form.

What's included

20-minute Strategy session

How and where to start.

Personal Training

4 (30-minute) sessions.

Semi-Private Training

2 (45-minute) sessions.

Unlimited Small Group Training

You heard it right. UNLIMITED (45-60 minute) sessions.

Coaching Calls

2 performance meetings on mindset, nutrition, exercise, and self-care.

Weekly Check-ins

Support and accountability calls to keep you on track with your goals.

What's included

20-minute Strategy session

How and where to start.

Personal Training

4 (30-minute) sessions.

Semi-Private Training

2 (45-minute) sessions.

Unlimited Small Group Training

You heard it right. UNLIMITED (45-60 minute) sessions.

Coaching Calls

2 performance meetings on mindset, nutrition, exercise, and self-care.

Weekly Check-ins

Support and accountability calls to keep you on track with your goals.

Community resources

FREE nutrition workshops, Facebook groups, yoga classes, and more.

What's included

20-minute Strategy session

How and where to start.

Personal Training

4 (30-minute) sessions.

Semi-Private Training

2 (45-minute) sessions.

Unlimited Small Group Training

You heard it right. UNLIMITED (45-60 minute) sessions.

Coaching Calls

2 performance meetings on mindset, nutrition, exercise, and self-care.

Weekly Check-ins

Support and accountability calls to keep you on track with your goals.

SUCCESS STORIES

HEAR from our Community

The most important thing about the gym is the environment. Everyone is kind, fun, and encouraging, which makes going there the best part of my day.
Lois H.
Mike has transformed my fitness routine - I went from being a couch potato to being an active and fit person!
Ann S.
Mike is an incredibly positive and motivating trainer. He made it possible for me to start the journey back to my pre-gradschool level of health, fitness, and self care.
Kasey S.
Absolutely hands down my favorite place!!!
Allison S.
Mike is an absolute gem of a trainer. He’s always positive and encouraging, but pushes you to be your best. My progress while working with Mike has been amazing!
Kristen W.
Mike has changed my life since I've been working with him for approximately three years. He has helped me reach goals that I never thought I could reach.
Joanne P.
Mike is professional, kind, patient and knowledgeable! Always looking to challenge you safely. I’ve never felt more motivated in my life. I have seen more progress working with him in 2 months than I have in years.
Nicole T.
I am down to a weight I have not seen in 18 years, I feel amazing! Teaming up with Mike to get and keep my body in the best shape of my life was the absolute best decision I have ever made for myself!
Christie D.
Mike is the most encouraging trainer. He is so knowledgeable when it comes it fitness, diet and overall health. Mike is always so flexible with scheduling which is so convenient.
Angel D.
If you are looking for a place to build real strength and mobility then this is your gym!
Faith A.
Mike is an excellent trainer. Both in-person and remote, I have gotten so much from his classes and training sessions. He has a wealth of knowledge that he brings to his training.
Mary Ann L.
I've always struggled with proper form in the past but Mike is very clear with his instructions and guidance.
Emma B.

650

Client Transformations

10

Years of Experience

1

Mission
SEE IT IN ACTION

NOT YOUR AVERAGE
30-Day Trial

What are you waiting for?

Start your 30-Day Trial today.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.