Sign up today and receive one semi-private and one large group fitness class at our gym based in Clifton Park, NY.
125 Reviews
Our transformative coaching pairs age-specific strength training with smart nutrition strategies.
Fully customized workouts, flexible scheduling, and rapid, lasting goal-driven progress.
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Four-to-eight teammates share coaching, cut costs, and push collective progress.
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Dynamic, full-body classes build fitness, community, and lasting workout consistency.
Learn moreWe build stronger, quicker, more resilient athletes by pairing science-backed strength work with speed and agility.
Explosive, sport-specific strength training designed to build muscle, boost first-step speed, and enhance total-body power.
Improve acceleration, change of direction, and reaction time with drills built for real on-field performance.
Condition smarter with workouts that increase endurance, build resilience, and help athletes stay strong all season long.
A personalized assessment to understand your goals, fitness level, and preferences, so we can build a plan that works for you.
A tailored workout plan designed to build strength, enhance performance, or transform your body.
Hands-on coaching ensures every workout moves you closer to your goals—with perfect form, consistent effort, and lasting results.
Our members have transformed their lives through our semi-private and group training programs. See what they have to say about their journey to becoming the best versions of themselves.
The most important thing about the gym is the environment. Everyone is kind, fun, and encouraging, which makes going there the best part of my day.
Mike is professional, kind, patient and knowledgeable! Always looking to challenge you safely. I’ve never felt more motivated in my life. I have seen more progress working with him in 2 months than I have in years.
Mike has transformed my fitness routine - I went from being a couch potato to being an active and fit person!
I am down to a weight I have not seen in 18 years, I feel amazing! Teaming up with Mike to get and keep my body in the best shape of my life was the absolute best decision I have ever made for myself!
Mike is an incredibly positive and motivating trainer. He made it possible for me to start the journey back to my pre-gradschool level of health, fitness, and self care.
Mike is the most encouraging trainer. He is so knowledgeable when it comes it fitness, diet and overall health. Mike is always so flexible with scheduling which is so convenient.
Absolutely hands down my favorite place!!!
If you are looking for a place to build real strength and mobility then this is your gym!
Mike is an absolute gem of a trainer. He’s always positive and encouraging, but pushes you to be your best. My progress while working with Mike has been amazing!
Mike is an excellent trainer. Both in-person and remote, I have gotten so much from his classes and training sessions. He has a wealth of knowledge that he brings to his training.
Mike has changed my life since I've been working with him for approximately three years. He has helped me reach goals that I never thought I could reach.
I've always struggled with proper form in the past but Mike is very clear with his instructions and guidance.
At On The Move Fitness, we believe in the power of community. Our small group and semi-private training programs are designed not just to meet your physical fitness goals but to create a supportive environment that motivates and inspires everyone to push beyond their limits.
217 Guideboard Rd, Clifton Park, NY 12065
(518) 708-5239
